Herbal Tea For Migraines

This compound offers a tingling and cooling aftertaste and also helps to decrease inflammation that can cause tension headaches and pain.

Herbal tea for migraines.

Peppermint tea is excellent for migraine relief and other ailments like cough and cold. Yerba mate a less widely known caffeinated tea. For some migraine sufferers chamomile tea has been helpful in relieving certain migraine symptoms. Peppermint and ginger teas can ease nausea and upset stomach and some people with migraine find these teas to be soothing for their migraine symptoms.

This fragrant tea releases a strong scent after brewing which almost immediately relieves tension to encourage headache relief. The active ingredient in peppermint tea is menthol. It is a mild sedative with relaxing qualities. Like other herbal teas it can act as an anti inflammatory and also work to reduce muscle spasms.

Green tea was used in combination with other herbs for migraine pain in traditional chinese medicine. A study found ginger root to be effective as sumatriptan a common medication to reduce migraine pain. Chamomile tea can also help relieve migraine symptoms for some. Whatever soothing tea you choose you re sure to feel better fast and love the flavor.

The perennial peppermint is one of the most widely used plants in herbal remedies. Another option rated as the best tea for headaches is the yogi relaxed mind tea. Chamomile tea is commonly used to treat insomnia and anxiety. This tea lavender with a few unconventional herbs such as helichrysum shankpushpi and organic sage to help calm and relax the mind.

For migraines green teas are used for comfort and the helpful effects of caffeine. It contains menthol thymol and other oils that add to the powerhouse punch it packs. Compared to coffee or black tea green teas contain lower amounts of caffeine. Add 1 tablespoon of grated ginger into 3 cups of boiling water.

Choose a tingling and effervescent peppermint tea or go for calming and floral with chamomile. Ginger tea ginger tea is considered an effective herbal tea for headaches and migraines. While there s no research clearly linking chamomile tea to headache treatment it s relaxing effects may help with tension headaches. Green tea may also used to relieve migraine attacks.