Lay a panel of polystyrene.
How to install foam insulation on concrete walls.
When the entire surface is covered with the panels measure vertically down one panel so that a mark is made every 24 inches.
At each mark make a horizontal line using a carpenter s level.
Make sure it s in between the 2 joists right where the wall is going to go.
Secondly and this is the best way you can install a drywall to frame the wall before applying foam board insulation.
After the adhesive cures add extension boxes to the outlets and switches and spray foam into every gap top bottom and around each box.
Firstly you can apply it directly onto the house s concrete walls with the help of a construction adhesive that will hold it in place.
Do not subtract studs.
Now as you glue the panels to the exposed concrete blocks leave a inch gap at the floor and ceiling and cut holes in the panels to fit around outlets and wall switches.
Just install a block of 2 by lumber.
How to install rigid foam insulation between studs measure the project area.
Use 2 2 inch lumber for the studs and 2 3 inch lumber for the top and bottom plates.
Against the concrete surface with the still wet glue place the insulation panels.
The insulation may be rigid board extruded or expanded polystyrene or polyisocyanurate closed cell spray polyurethane foam cellular glass fibrous batt or fibrous blown in insulation note however that fibrous insulation is susceptible to moisture.
If necessary address moisture problems and seal cracks before you begin.
Press boards up against concrete wall and hold for a few minutes to allow bond to set.
Apply to 2 or 3 boards at a time.
For example the wall may be 30 feet long by 7 feet high.
Interior insulation refers to insulation applied to the interior side of the concrete masonry as shown in figure 1.
Apply liberal quantities of liquid nails or other suitable bonding agent to the back of the foam insulation boards and spread over the whole board.
That is between a floor joist and rim joist if this wall is backing the concrete wall.
The concrete should be dry and free from cracks before installing foam insulation boards.
Move to next board and butt tight to previous board.